VibraSlim Full Body Vibration
How does Vibration Exercise Fitness Work?
The Vibraslim® Vibration Exercise Machine is a scientifically calibrated machine that produces vibrations from the feet up distributing vibrational energy to the entire body. These vibrations results in rapid and intense muscle fiber contractions from 5 to 30 times per second. While this may not seem like it would have any desired effect, in fact the manner in which the body responds to these vibrations is truly amazing. Scientific research has shown that the human body is unparalleled in its ability to adapt to various external stressors and stimuli, and the resulting benefits derived from Vibration Exercise Fitness are from that adaptation process.
The original intended benefit of Vibration Exercise Fitness Therapy was bone density and muscle strength, but it turned out that the first advantage many users noticed was a dramatic increase in flexibility and range of motion. The quick contractions of muscle fiber not only increased flexibility, but also had many other benefits. These health benefits are possible for everyone, including enhanced metabolism, increased bone mineral density, reduction of cortisol (the stress hormone), elevation of HGH (Human Growth Hormone) and increased lymphatic flow. Whole Body machines improve fitness levels without high impact movements on joints and ligaments, and you get it done in ten minutes.
Using the VibraSlim®
The Vibraslim® fitness workout is so quick and fun, you will look
forward to your workout! Gain measurable results from just 10 minutes per
session with many groups of muscles being targeted with simple adjustments in
posture and body positioning.
No more excuses or delayed trips to the gym, the VibraSlim is super compact and can be used at your leisure whenever you have a few spare minutes. Also, because the VibraSlim® is so quiet, you can use it while you watch TV. The VibraSlim Whole Body Vibrating Machine was designed to provide all the benefits of exercise without any of the constraints or hastles. Conventional exercise can cause stress to joints, ligaments, and tendons, whereas Vibration Exercise is much safer.
This fascinating new fitness technology is being used by celebrities and athletes all around the world. From hardbodies like Madonna and Gwen Stefani, to champion Lance Armstrong, vibration exercise is the choice among the fittest today. Many professional sports teams, Universities and medical centers use Whole Body Vibration in their regular training schedules.
Benefits of Whole Body Vibration:
Accelerated weight loss with Whole Body Vibration
Improved muscle strength and performance
Increased flexibility and range of motion
Enhanced critical blood flow throughout the body (oxygenation and lymph drainage)
Increased bone density with vibration fitness
Increase of the happiness hormone serotonin and neurotrophine
Decreased cortisol levels with Whole Body Vibration
Rehabilitate injuries and ailments
Enhanced explosive strength
Enhanced conventional training results
Enhanced training recovery
Reduced lower back pain
Enhanced pain reduction
Improved collagen production
Reduced appearance of cellulite
Reducing the effects of stress with vibration exercise